Meditation Practices

All are welcome to join our Meditation Sessions

Sonoma Shambhala offers a weekday (Monday thru Friday) Zoom meditation practice and a Sunday in-person practice at our Center (which includes a hybrid Zoom setup for those who wish to join online).

No prior meditation experience is required to attend. The sessions offer meditation instruction upon request. There is no charge for these sessions.

Click here to view the Days and Times of our Meditation Sessions