Family Program

The Family Program accompanies our regular Sunday morning group meditation practice from 9:00 to 10:15 a.m.  To see event details Click Here.

Members of our Sangha have volunteered to provide supervision and childcare. The program includes a Shambhala children’s activity (such as an art project) and also meditation instruction designed for children.  The children will be invited to practice with us in the shrine room for the last ten minutes of our group practice.

Parents of all ages are encouraged to take this opportunity to come to Sunday meditation practice and to share this experience with your children or grandchildren.

Call Susie Cook with your questions at 707 484-5427 or email her at

Sonoma Shambhala Center
255 W Napa Street, Suite G
(park and enter at the rear)