In Buddhism, the hinayana is known as a profound method for coming to understand the dynamics of suffering and forging a path (yana) that leads to the development of peace. Continue »

Please join us for a mutual contemplation and discussion of Chogyam Trungpa's profound teachings on working with fear and fearlessness. We will be reading from Smile at Fear: Awakening the True Heart of Bravery. Continue »

With directness and compassion, DiAngelo allows us to understand racism as a practice not restricted to ‘bad people'. White Fragility provides important antiracist understanding and essential strategies for white people who truly endeavor to be a part of Continue »

Join us for this series of classes on "what it means to be white". Continue »

Whether you are a newcomer to meditation or a long-time practitioner, this retreat is the perfect opportunity to settle into a week of deep meditation and reflection. Learn simple yet powerful tools for connecting with our innate goodness and wisdom. Continue »

Join us as we uncover the masculine and feminine energies already embedded within ourselves and learn how to elicit their complementary powers, not only to further our own psycho-spiritual development, but also to be part of the necessary movement of inte Continue »

In this workshop we will review the Buddhist remedies for fear and the other strong emotions found in the mindfulness and compassion traditions, and introduce the powerful Shambhala meditation for overcoming fear as taught by Chogyam Trungpa Rinpoche and Continue »

The Heart of the Buddha book study class. Continue »

Join us for practice, teachings and conversation about the Drala Lineage of Mukpo within Shambhala Buddhism. Continue »